Step By Step Instuctions to Cleanse Your Soul

Fill your bathtub with only hot water. Take a look in the mirror. Stare. Think. Once your mind is clear, turn off the lights. When tub is full, turn water off, slowly get in. This may burn, your body will adjust. Close your eyes. Think. Steam. Let your emotions loose. Let those feelings steam. Let them hurt you for the last time. Let them act their worst. Let them become more than they have ever been. Let them reek havoc on your soul. This may burn, but do not worry, your body will adjust. Take a deep breath and hold it. Submerge your head underwater. Listen to your heart beat. Think. Steam. Come up and open your eyes. Slowly release your breath. Think. Steam. Leave nothing unhurt. Let the negative feelings completely engulf you. Take your time to let this happen. When you are at the point you could feel no worse, drain bathtub water. Get up. Turn on shower. Emerge yourself in the falling water. With every turn of the knob let the water falling over you become colder, and colder. Let your heart freeze. Slowly turn water knob until the water coming from the shower head is strictly cold water. Yes, this is pain. Get used to it, your body will. It is not going anywhere and it only gets worse. Let all those feelings that you have built up inside of your chest burning your soul, freeze and shatter at your feet. Let it out. This may take awhile. If you need to cry, cry. Yes, this is also pain. Get used to it, your body will. It is not going anywhere and it only gets worse. When you are at the point you can no longer take it, when all you think about is the freezing water, all you feel is the pain of the water, suck it up. You are not going to die, life will go on, these things do happen. Once you understand this, truly understand this, you may turn off the water. Relax and let your body temperature rise once again. Get over it. Breathe and get on with your life. Repeat cycle only when absolutely necessary.